WELCOME TO THAT BLACK RD

Happy New Year everyone, and Happy Cervical Cancer Awareness Month! Today I wanted to talk about uterine fibroids and nutrition, so go on...

What is a juice cleanse? A juice cleanse is a DIET where you are trying to lose weight or detoxify the body by drinking only the juice...

I’ve been recovering from a shoulder injury for a while now and with the gyms currently closed my fitness level has reached an all-time...

Sea Moss. The new superfood that everyone is putting in their smoothies but is it really new? Sea Moss or Irish sea moss is a type of...

When a person cannot eat enough or any food at all because of an illness, decreased appetite, swallowing issues, or they had a surgery...

As a new RD graduate, I fixed up my resume, re-wrote up my cover letter and the job search began. May the odds be ever in your favour....

I went shopping with my nephew and niece one day, and I grabbed some lactose-free coffee cream. I then handed it off to my 10-year-old...

I promise this isn’t another pyramid scheme! This is the famous hierarchy of evidence pyramid which helps us determine if research is 1)...

“WOW your hair grew so long, how did they do that, can I touch it, so like your natural hair is braided in this hair, do they just stick it

Now what is anti-black racism, because it can get confusing. It’s a double negative anti-black (okay bad), racism (also bad), so good?

Happy Sunday everyone! You thought I was just going to share a recipe, and not give you a video😱 That’s LUDICROUS! I present to you Taro...

"Hi! Can I get a taro bubble tea with tapioca please, thank you!"

You pulled up to thanksgiving dinner, and oh gosh Aunty Comfort is coming by. The last time you saw her, she told you how fat you were

There is something in us as black individuals where we already are so loud in the room (visually) we have to make ourselves smaller to not a

My mom calls it pear

Let’s talk about BBL’s. Cosmetic surgery is nothing new, we see the celebrities online and she had a lip filler or he got a nose job....

What’s popping everyone? I go by That Black RD. I am a proud black woman who supports the culture and enjoys dabbling in the food of...