Ackee = Akye
The first time I had ackee was at my friend’s house. She was taking home economics and needed to showcase a cultural meal. Over the years...
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WELCOME TO THAT BLACK RD
2.6 percent of dietitians are Black in the U.S, and it's no different in Canada
Welcome to That Black RD, a distinctive blog designed for exploration. That Black RD has significantly enriched my life, offering me the chance to share my passions and insights with my dedicated readers. Over the years, I've recognized and experienced the lack of representation of Black individuals in the realm of food and nutrition. Let's delve into and celebrate this culture together. Thank you for being a cherished part of my journey!
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Weight Stigma - Queer, Black, and Indigenous Peoples
Weight Stigma is not equivalent to Weight Bias Weight bias is negative attitudes, beliefs, assumptions and judgements towards...
The winter, vitamin D, and you!
Let's talk about the D. No No NOOOO not that D, vitamin D. What is Vitamin D? Vitamin D is a fat-soluble vitamin, which means your body...
Get a MOVE on!!!
I’ve been recovering from a shoulder injury for a while now and with the gyms currently closed my fitness level has reached an all-time...
Resume Racism
As a new RD graduate, I fixed up my resume, re-wrote up my cover letter and the job search began. May the odds be ever in your favour....
ImPASTA Syndrome
There is something in us as black individuals where we already are so loud in the room (visually) we have to make ourselves smaller to not a
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This information is not meant to replace advice from your medical doctor or individual counseling with a registered dietitian. It is intended for educational and informational purposes only.
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