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WELCOME TO THAT BLACK RD

2.6 percent of dietitians are Black in the U.S, and it's no different in Canada

Welcome to That Black RD, a distinctive blog designed for exploration. That Black RD has significantly enriched my life, offering me the chance to share my passions and insights with my dedicated readers. Over the years, I've recognized and experienced the lack of representation of Black individuals in the realm of food and nutrition. Let's delve into and celebrate this culture together. Thank you for being a cherished part of my journey!

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NUTRITION MONTH 2024

Feeling the need to unwind? Take a trip down memory lane and revisit your childhood. Grab some coloring materials and enjoy these Nutrition Month coloring sheets. Designed by a Registered Dietitian for fellow RDs.

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#MatchaPowder

Matcha? Yea, don't act like you haven't heard of it before. Come, let's break it down together!

Ackee = Akye

The first time I had ackee was at my friend’s house. She was taking home economics and needed to showcase a cultural meal. Over the years...

Get Yo Edumacation!!!

Growing up being a first generation Ghanaian-Canadian, my brothers and I had to help our parents with documents, internet, healthcare and...

Diary of a Broke Intern

Yes, I completed an internship program, but I hated having to pay for one... Now I’ve shared prior that I didn’t know what a Registered...

Tiger Nuts

You mean to tell me these are NOT nuts and they have nothing to do with tigers?????? What are Tiger Nuts? Cyperus esculentus (also known...

Kava Kava Kavaaaaa

Kava (Piper methysticum, Forst, Piperaceae) is from the South Pacific and comes from a family of peppers. Those of the Pacific Islands...

Kombucha - The Magic Drink

Mood after taking a sip of Kombucha Kombucha, the drink that just keeps on giving and keeps your tongue twisted - "kämˈbo͞oCHə", "CAM BOO...

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This information is not meant to replace advice from your medical doctor or individual counseling with a registered dietitian. It is intended for educational and informational purposes only.

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